What is the definition of Staying Fluid?

"Staying fluid" means to keep your body, the grand scheme of things, in a state of optimal hydration, ensuring you're always ready to tackle life's challenges with the agility and energy of a well-watered slime monster. Now, here's an example sentence that might just make your stomach turn: "After the marathon swim, the guy decided to 'tay fluid' by gulping down a bottle of water with the intention of avoiding any future existential crises."